Our Programs
Empower your journey towards resilience and aligned transformation with our tailored programmes.
Growth Workshops
Empowering personal growth and resilience through tailored initiatives.
C.A.L.M.E™ for High-Performance Teams: Communicate Better, Work Smarter
Elevate team performance by strengthening emotional intelligence, psychological safety and intentional communication.
Using the C.A.L.M.E Method™, this workshop helps teams regulate emotions under pressure, reduce conflict and collaborate with greater clarity and trust. Participants gain practical tools to improve decision-making, build healthier team dynamics and foster a culture where people think, speak and work better together.
Suitable for: Fast-growing teams, cross-functional groups, managers and leaders, and organisations navigating change or seeking higher team cohesion.
Help students build emotional confidence and resilience with Growth Luminance’s C.A.L.M.E™ approach. Designed for Primary 3–6 learners, this programme equips children with practical tools to recognise feelings, pause before reacting and communicate more effectively using the C.A.L.M.E Method™ and S.E.E Lens™.
Through stories, humour, and interactive activities, students learn to navigate stress, friendships and everyday challenges with greater self-awareness and emotional control.
Suitable for: Primary 3 to 6 students, teachers, and schools looking to strengthen students’ emotional well-being.
Be the Boss of Your Emotions!
A C.A.L.M.E™ Programme for Primary Students
Gaining Clarity in Times of Change
A L.U.M.I.N.A™ workshop by Growth Luminance
Course Date: 3 April 2026 (Friday)
Time: 9:00am – 6:00pm
Format: Physical, in-person workshop
Life doesn’t always come with clear signposts. During times of change, transition, or uncertainty, many people feel overwhelmed, stuck, or unsure of what truly matters next.
Gaining Clarity in Times of Change is a reflective and experiential workshop based on the L.U.M.I.N.A™ framework, designed to help individuals pause, reconnect with themselves and move forward with greater clarity and inner steadiness.
Through guided reflection and simple, grounded exercises, participants learn how to make sense of their thoughts and emotions, explore possible life directions without pressure and navigate change in a way that supports their wellbeing.
Suitable for: Individuals across different life stages, including mid-career professionals, those approaching retirement and anyone seeking clarity during life transitions.
Career Crossroads: Finding Direction with Confidence
A L.U.M.I.N.A™ workshop by Growth Luminance
Course Date: 10 April 2026 (Friday)
Time: 9:00am – 6:00pm
Format: Physical, in-person workshop
Career transitions can be confusing and emotionally challenging. Whether you’re job searching, considering a career change, or feeling unsure about your next move, clarity often feels hard to access under pressure.
Career Crossroads: Finding Direction with Confidence is a career clarity workshop grounded in the L.U.M.I.N.A™ framework, supporting individuals to understand themselves better, explore career options realistically and make informed decisions with confidence.
Rather than rushing into the next role, participants are guided to reflect on their values, motivations and wellbeing needs, explore multiple career paths and build resilience throughout the career decision-making process.
Suitable for: Job seekers, fresh graduates, career switchers, and professionals navigating workforce transitions.