Our Programs

Transformational Programs

Empowering personal growth and resilience through tailored initiatives.

Building Emotional Intelligence for Workplace & Community Success

Strong emotional intelligence is key to leadership, teamwork, and lasting relationships. In this workshop, participants will learn how to manage emotions under pressure, respond with empathy, and strengthen collaboration across teams and communities. Walk away with practical tools to boost resilience, improve communication, and build stronger trust at work and in life.

Suitable for: Leaders, managers, community organisers, educators, and youths looking to improve relationships and teamwork.

Express to Connect: Building Psychological Safety through Real Communication

When people feel safe to speak, they bring their best selves to the table. This workshop helps teams cultivate psychological safety by fostering openness, authentic expression, and courageous listening. Hazel equips teams with the tools to move past surface talk, embrace diversity of thought, and unlock deeper collaboration.

Suitable for: Cross-functional teams, new teams, project teams, hybrid teams.

The Science of Self-Care: Practical Tools for a Healthier Mind & Body

Self-care is not a luxury. It is essential for mental clarity and long-term productivity. This workshop equips participants with science-backed methods to manage stress, improve focus, and recharge energy effectively. Gain personalised self-care strategies that enhance emotional well-being and support sustainable growth.

Suitable for: Individuals, employees, caregivers, and youths who want to build healthier habits.

Conversations that Heal: Using Words to Strengthen Relationships

Words have the power to hurt or heal. This session helps participants navigate sensitive topics, practise empathy-driven dialogue, and use communication as a bridge for stronger connections.

Suitable for: Leaders, parents, educators, counsellors, and anyone seeking stronger relationships.

Psychological Safety at Work: Why It Matters and How to Build It

Explore why trust and safety are at the heart of high-performing teams. Participants will gain practical strategies to encourage openness, innovation, and collaboration while understanding the crucial role of leadership in shaping safe environments.

Suitable for: Corporate leaders, HR professionals, managers, and team leads.

Creating Safe Spaces: Preventing Bullying in Schools, Workplaces & Communities

Understand the dynamics of bullying and its impact on mental well-being, and learn how to address it effectively. This workshop empowers participants to identify warning signs, support victims, and foster inclusive, supportive cultures.

Suitable for: Educators, HR leaders, youth organisations, community leaders, and students.