Gaining Clarity in Times of Change
A Reflective Life Exploration Workshop
Life doesn’t always come with clear signposts. During seasons of change, whether personal, relational, identity-based, or transitional, many people feel overwhelmed, unsettled, or unsure of what truly matters next.
Gaining Clarity in Times of Change is a reflective workshop grounded in the L.U.M.I.N.A™ framework, designed to help individuals pause, reconnect inward and move forward with greater clarity and inner steadiness.
Rather than focusing on career decisions, this workshop supports whole-life exploration, helping participants make sense of their emotions, values and inner signals during times of uncertainty, transition, or re-orientation.
What You’ll Gain
Through L.U.M.I.N.A™, participants are supported to:
Reconnect with personal values, priorities, and inner compass
Make sense of uncertainty without rushing into premature decisions
Explore possible life directions with openness, self-trust, and reduced pressure
Build inner steadiness, resilience, and confidence when navigating transitions
Learn a repeatable inner process for grounding and decision-making beyond the workshop
Feel lighter, clearer and more grounded, with renewed confidence, even if the full path is not yet clear.
Learning Objectives
This half-day workshop helps participants to focus on inner navigation, not external outcomes — supporting participants to slow down, listen inward and move forward in ways that feel sustainable and aligned with their wellbeing.
Key segments include:
Understanding emotional and mental signals during change
Clarifying what truly matters in the current life season
Letting go of “shoulds” and external pressure
Expanding perspectives on possible ways forward
Building inner stability to navigate uncertainty with confidence
Programme Overview
Life-focused exploration and reflection
Experiential, guided and non-judgemental approach
Safe space to pause, reflect and reconnect inward
Practical tools participants can reuse during future life transitions
Grounded in emotional wellbeing, clarity and self-trust
Suitable for individuals navigating personal change, life transitions, or periods of uncertainty
Course Details
Date: 12 June (Friday) or 13 June 2026 (Saturday)
Time: 2:30pm to 5:30pm
Format: Online workshop via Zoom
Early-Bird Promo: $148
Fees: $298
** SPECIAL BONUS: Includes a 60-minutes One-on-One Growth Session (online) with our Growth Specialist. Appointment date for Growth Session will be scheduled after workshop.
Testimonials
"Great lively session with Hazel who was very knowledgeable on the subject."
"Wonderful session. Definitely a need to level up your communication skills."
"I’ve always been a very socially awkward person who tended to avoid people but this workshop helped me to step out of my comfort zone and allowed me to discover that I wasn’t that bad at speaking to a large audience or at interviews at all. I also learned more about myself in the process."
Profile of Hazel Tan
Hazel Tan brings a rare combination of corporate experience, coaching depth and real-world relevance into every workshop she delivers.
With over a decade in corporate communications, public relations and marketing, Hazel has worked in environments where clear messaging, stakeholder management and high-stakes conversations were part of daily work. She understands firsthand the challenges professionals face, struggling to speak up, navigating difficult conversations and balancing performance with personal wellbeing.
Driven by a deeper purpose to support individuals more holistically, Hazel transitioned into entrepreneurship and is now the Co-Creator of Growth Luminance, a mental wellness company focused on helping individuals build clarity, resilience and self-awareness in today’s demanding work environment.
In her current work, Hazel partners with organisations such as e2i and Workforce Singapore (WSG), where she delivers workshops and talks to working adults on communication, mental resilience and personal effectiveness. As an Associate Coach with e2i, she works closely with jobseekers and professionals in career transition, supporting them in career clarity, resume development, interview preparation and confidence building. This ongoing engagement gives her deep, ground-level insight into the evolving needs and challenges of today’s workforce.
What sets Hazel apart is her ability to bridge communication skills with human behaviour and mindset. Her workshops go beyond teaching what to say. They help participants understand how to show up, connect authentically and communicate with intention in real workplace situations.
Hazel is known for her heartfelt sharing of real-life experiences and her strong presence in creating safe, supportive learning spaces. Participants often resonate with her authenticity and leave her sessions not just with skills, but with renewed confidence and clarity.